NUTRITIVE VALUE TABLES
Flavoured Ice Pops
Orange
|
Nutrients |
Per 100ml |
Per Serving (80 ml) |
%RDA Per Serving (80ml) |
|
Energy (k cal) |
96 |
76.8 |
3.84% |
|
Carbohydrates |
22g |
17.6 |
5.87% |
|
Total Sugars |
22g |
17.6 |
|
|
Added Sugars |
22g |
17.6 |
35.20% |
|
Dietary Fibre |
0g |
0g |
0% |
|
Protein |
0g |
0g |
0% |
|
Total Fat |
0g |
0g |
0% |
|
Sodium |
17mg |
13.6 |
0.68% |
|
*%RDA( Recommended dietary allowance) per serve is calculated on the basis of 2000kcal energy for an average adult. |
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Mango
|
Nutrients |
Per 100ml |
Per Serving (80 ml) |
%RDA Per Serving (80ml) |
|
Energy (k cal) |
96 |
76.8 |
3.84% |
|
Carbohydrates |
22g |
17.6 |
5.87% |
|
Total Sugars |
22g |
17.6 |
|
|
Added Sugars |
22g |
17.6 |
35.20% |
|
Dietary Fibre |
0g |
0g |
0% |
|
Protein |
0g |
0g |
0% |
|
Total Fat |
0g |
0g |
0% |
|
Sodium |
17mg |
13.6 |
0.68% |
|
*%RDA( Recommended dietary allowance) per serve is calculated on the basis of 2000kcal energy for an average adult. |
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Cola
|
Nutrients |
Per 100ml |
Per Serving (80 ml) |
%RDA Per Serving (80ml) |
|
Energy (k cal) |
96 |
76.8 |
3.84% |
|
Carbohydrates |
22g |
17.6 |
5.87% |
|
Total Sugars |
22g |
17.6 |
|
|
Added Sugars |
22g |
17.6 |
35.20% |
|
Dietary Fibre |
0g |
0g |
0% |
|
Protein |
0g |
0g |
0% |
|
Total Fat |
0g |
0g |
0% |
|
Sodium |
17mg |
13.6 |
0.68% |
|
*%RDA( Recommended dietary allowance) per serve is calculated on the basis of 2000kcal energy for an average adult. |
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Bubblegum
|
Nutrients |
Per 100ml |
Per Serving (80 ml) |
%RDA Per Serving (80ml) |
|
Energy (k cal) |
96 |
76.8 |
3.84% |
|
Carbohydrates |
22g |
17.6 |
5.87% |
|
Total Sugars |
22g |
17.6 |
|
|
Added Sugars |
22g |
17.6 |
35.20% |
|
Dietary Fibre |
0g |
0g |
0% |
|
Protein |
0g |
0g |
0% |
|
Total Fat |
0g |
0g |
0% |
|
Sodium |
17mg |
13.6 |
0.68% |
|
*%RDA( Recommended dietary allowance) per serve is calculated on the basis of 2000kcal energy for an average adult. |
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Lemon
|
Nutrients |
Per 100ml |
Per Serving (80 ml) |
%RDA Per Serving (80ml) |
|
Energy (k cal) |
96 |
76.8 |
3.84% |
|
Carbohydrates |
22g |
17.6 |
5.87% |
|
Total Sugars |
22g |
17.6 |
|
|
Added Sugars |
22g |
17.6 |
35.20% |
|
Dietary Fibre |
0g |
0g |
0% |
|
Protein |
0g |
0g |
0% |
|
Total Fat |
0g |
0g |
0% |
|
Sodium |
17mg |
13.6 |
0.68% |
|
*%RDA( Recommended dietary allowance) per serve is calculated on the basis of 2000kcal energy for an average adult. |
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Raspberry
|
Nutrients |
Per 100ml |
Per Serving (80 ml) |
%RDA Per Serving (80ml) |
|
Energy (k cal) |
96 |
76.8 |
3.84% |
|
Carbohydrates |
22g |
17.6 |
5.87% |
|
Total Sugars |
22g |
17.6 |
|
|
Added Sugars |
22g |
17.6 |
35.20% |
|
Dietary Fibre |
0g |
0g |
0% |
|
Protein |
0g |
0g |
0% |
|
Total Fat |
0g |
0g |
0% |
|
Sodium |
17mg |
13.6 |
0.68% |
|
*%RDA( Recommended dietary allowance) per serve is calculated on the basis of 2000kcal energy for an average adult. |
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Kala Khatta
|
Nutrients |
Per 100ml |
Per Serving (80 ml) |
%RDA Per Serving (80ml) |
|
Energy (k cal) |
82 kcal |
65.6 |
3.30% |
|
Carbohydrates |
20g |
16g |
5.40% |
|
Total Sugars |
20g |
16g |
|
|
Added Sugars |
20g |
16g |
32.00% |
|
Dietary Fibre |
0g |
0g |
0% |
|
Protein |
0g |
0g |
0% |
|
Total Fat |
0g |
0g |
0% |
|
Sodium |
280.5 |
224.4 |
11.22% |
|
*%RDA(Recommended dietary allowance) per serve is calculated on the basis of 2000kcal energy for an average adult. |
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Imli
|
Nutrients |
Per 100ml |
Per Serving |
%RDA Per Serving |
|
Energy (k cal) |
85 kcal |
59.5 |
3.00% |
|
Carbohydrates |
21g |
15g |
6.00% |
|
Total Sugars |
21g |
15g |
|
|
Added Sugars |
21g |
15g |
29.00% |
|
Dietary Fibre |
0g |
0g |
0% |
|
Protein |
0g |
0g |
0% |
|
Total Fat |
0g |
0g |
0% |
|
Sodium |
0mg |
0 |
0 |
|
*%RDA(Recommended dietary allowance) per serve is calculated on the basis of 2000kcal energy for an average adult. |
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Rose
|
Nutrients |
Per 100ml |
Per Serving (80 ml) |
%RDA Per Serving (80ml) |
|
Energy (k cal) |
94 kcal |
75.20% |
3.76% |
|
Carbohydrates |
23g |
18.40% |
6.13% |
|
Total Sugars |
23g |
18.40% |
|
|
Added Sugars |
23g |
18.40% |
36.80% |
|
Dietary Fibre |
0mg |
0% |
0% |
|
Protein |
0mg |
0% |
0% |
|
Total Fat |
0mg |
0% |
0% |
|
Sodium |
0mg |
0% |
0% |
|
*%RDA(Recommended dietary allowance) per serve is calculated on the basis of 2000kcal energy for an average adult. |
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Jal Jeera
|
Nutrients |
Per 100ml |
Per Serving |
%RDA Per Serving |
|
Energy (k cal) |
58 kcal |
41 |
2.00% |
|
Carbohydrates |
14g |
10g |
4.00% |
|
Total Sugars |
14g |
10g |
|
|
Added Sugars |
14g |
10g |
20.00% |
|
Dietary Fibre |
0g |
0g |
0% |
|
Protein |
0g |
0g |
0% |
|
Total Fat |
0g |
0g |
0% |
|
Sodium |
90mg |
63mg |
3% |
|
*%RDA(Recommended dietary allowance) per serve is calculated on the basis of 2000kcal energy for an average adult. |
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Chilli Guava
|
Nutrients |
Per 100ml |
Per Serving (80 ml) |
%RDA Per Serving (80ml) |
|
Energy (k cal) |
85 kcal |
68 kcal |
3.40% |
|
Carbohydrates |
21g |
16.80% |
5.60% |
|
Total Sugars |
21g |
16.80% |
|
|
Added Sugars |
21g |
16.80% |
33.60% |
|
Dietary Fibre |
0g |
0% |
0% |
|
Protein |
0g |
0% |
0% |
|
Total Fat |
0g |
0% |
0% |
|
Sodium |
0mg |
0% |
0% |
|
*%RDA per serve is calculated on the basis of 2000kcal energy for an average adult. |
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Aam Panna
|
Nutrients |
Per 100ml |
Per Serving |
%RDA Per Serving |
|
Energy (k cal) |
83 kcal |
58 |
3.00% |
|
Carbohydrates |
21g |
15g |
6.00% |
|
Total Sugars |
21g |
15g |
|
|
Added Sugars |
21g |
15g |
29.00% |
|
Dietary Fibre |
0g |
0g |
0% |
|
Protein |
0g |
0g |
0% |
|
Total Fat |
0g |
0g |
0% |
|
Sodium |
26mg |
18mg |
1% |
|
*%RDA(Recommended dietary allowance) per serve is calculated on the basis of 2000kcal energy for an average adult. |
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Pink Guava
|
Nutrition information |
Approx per 100ml |
Per serving 32 ml |
*% RDA per serving |
|
Energy (K Cal) |
85 kcal |
27.2 kcal |
1.60% |
|
Carbohydrates |
21g |
6.72g |
2.50% |
|
Total sugars |
21g |
6.72g |
|
|
Added sugars |
21g |
6.72g |
13.50% |
|
Protein |
0g |
0g |
0% |
|
Total fat |
0g |
0g |
0% |
|
Sodium |
15mg |
4.8mg |
0% |
|
*% RDA ( Recommended dietary allowance ) per serve is calculated on the basis of a 2000 kcal diet of an average adult. |
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Pineapple
|
Nutrition information |
Approx per 100ml |
Per serving 32 ml |
*% RDA per serving |
|
Energy (K Cal) |
85 kcal |
27.2 kcal |
1.60% |
|
Carbohydrates |
21g |
6.72g |
2.50% |
|
Total sugars |
21g |
6.72g |
|
|
Added sugars |
21g |
6.72g |
13.50% |
|
Protein |
0g |
0g |
0% |
|
Total fat |
0g |
0g |
0% |
|
Sodium |
15mg |
4.8mg |
0% |
|
*% RDA ( Recommended dietary allowance ) per serve is calculated on the basis of a 2000 kcal diet of an average adult. |
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Lychee
|
Nutrition information |
Approx per 100ml |
Per serving 32 ml |
*% RDA per serving |
|
Energy (K Cal) |
85 kcal |
27.2 kcal |
1.60% |
|
Carbohydrates |
21g |
6.72g |
2.50% |
|
Total sugars |
21g |
6.72g |
|
|
Added sugars |
21g |
6.72g |
13.50% |
|
Protein |
0g |
0g |
0% |
|
Total fat |
0g |
0g |
0% |
|
Sodium |
15mg |
4.8mg |
0% |
|
*% RDA ( Recommended dietary allowance ) per serve is calculated on the basis of a 2000 kcal diet of an average adult. |
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Dairy based Pops
Mango
|
Nutrients |
Per 100ml |
Per Serving (80 ml) |
%RDA Per Serving (80ml) |
|
Energy (k cal) |
96 |
76.8 |
3.84% |
|
Carbohydrates |
22g |
17.6 |
5.87% |
|
Total Sugars |
22g |
17.6 |
|
|
Added Sugars |
22g |
17.6 |
35.20% |
|
Dietary Fibre |
0g |
0g |
0% |
|
Protein |
0g |
0g |
0% |
|
Total Fat |
0g |
0g |
0% |
|
Sodium |
17mg |
13.6 |
0.68% |
|
*%RDA( Recommended dietary allowance) per serve is calculated on the basis of 2000kcal energy for an average adult. |
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Chocolate
|
Nutrients |
Per 100ml |
Per Serving (80 ml) |
%RDA Per Serving (80ml) |
|
Energy (k cal) |
96 |
76.8 |
3.84% |
|
Carbohydrates |
22g |
17.6 |
5.87% |
|
Total Sugars |
22g |
17.6 |
|
|
Added Sugars |
22g |
17.6 |
35.20% |
|
Dietary Fibre |
0g |
0g |
0% |
|
Protein |
0g |
0g |
0% |
|
Total Fat |
0g |
0g |
0% |
|
Sodium |
17mg |
13.6 |
0.68% |
|
*%RDA( Recommended dietary allowance) per serve is calculated on the basis of 2000kcal energy for an average adult. |
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Desi Kulfi
|
Nutrients |
Per 100ml |
Per Serving (80 ml) |
%RDA Per Serving (80ml) |
|
Energy (k cal) |
96 |
76.8 |
3.84% |
|
Carbohydrates |
22g |
17.6 |
5.87% |
|
Total Sugars |
22g |
17.6 |
|
|
Added Sugars |
22g |
17.6 |
35.20% |
|
Dietary Fibre |
0g |
0g |
0% |
|
Protein |
0g |
0g |
0% |
|
Total Fat |
0g |
0g |
0% |
|
Sodium |
17mg |
13.6 |
0.68% |
|
*%RDA( Recommended dietary allowance) per serve is calculated on the basis of 2000kcal energy for an average adult. |
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Mali Kulfi
|
Nutrients |
Per 100ml |
Per Serving (80 ml) |
%RDA Per Serving (80ml) |
|
Energy (k cal) |
96 |
76.8 |
3.84% |
|
Carbohydrates |
22g |
17.6 |
5.87% |
|
Total Sugars |
22g |
17.6 |
|
|
Added Sugars |
22g |
17.6 |
35.20% |
|
Dietary Fibre |
0g |
0g |
0% |
|
Protein |
0g |
0g |
0% |
|
Total Fat |
0g |
0g |
0% |
|
Sodium |
17mg |
13.6 |
0.68% |
|
*%RDA( Recommended dietary allowance) per serve is calculated on the basis of 2000kcal energy for an average adult. |
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Custard Apple
|
Nutrients |
Per 100ml |
Per Serving (80 ml) |
%RDA Per Serving (80ml) |
|
Energy (k cal) |
96 |
76.8 |
3.84% |
|
Carbohydrates |
22g |
17.6 |
5.87% |
|
Total Sugars |
22g |
17.6 |
|
|
Added Sugars |
22g |
17.6 |
35.20% |
|
Dietary Fibre |
0g |
0g |
0% |
|
Protein |
0g |
0g |
0% |
|
Total Fat |
0g |
0g |
0% |
|
Sodium |
17mg |
13.6 |
0.68% |
|
*%RDA( Recommended dietary allowance) per serve is calculated on the basis of 2000kcal energy for an average adult. |
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Pure Fruit Pulp Pops
Jamun
|
Nutrients |
Per 100ml |
Per Serving (80 ml) |
%RDA Per Serving (80ml) |
|
Energy (k cal) |
96 |
76.8 |
3.84% |
|
Carbohydrates |
22g |
17.6 |
5.87% |
|
Total Sugars |
22g |
17.6 |
|
|
Added Sugars |
22g |
17.6 |
35.20% |
|
Dietary Fibre |
0g |
0g |
0% |
|
Protein |
0g |
0g |
0% |
|
Total Fat |
0g |
0g |
0% |
|
Sodium |
17mg |
13.6 |
0.68% |
|
*%RDA( Recommended dietary allowance) per serve is calculated on the basis of 2000kcal energy for an average adult. |
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Strawberry
|
Nutrients |
Per 100ml |
Per Serving (80 ml) |
%RDA Per Serving (80ml) |
|
Energy (k cal) |
96 |
76.8 |
3.84% |
|
Carbohydrates |
22g |
17.6 |
5.87% |
|
Total Sugars |
22g |
17.6 |
|
|
Added Sugars |
22g |
17.6 |
35.20% |
|
Dietary Fibre |
0g |
0g |
0% |
|
Protein |
0g |
0g |
0% |
|
Total Fat |
0g |
0g |
0% |
|
Sodium |
17mg |
13.6 |
0.68% |
|
*%RDA( Recommended dietary allowance) per serve is calculated on the basis of 2000kcal energy for an average adult. |
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